You’ve been giving us great responses to this month’s Healthy Hairdresser Challenge to stand up to one threatening ache, pain or health issue. If you haven’t shared yet, you have through September 30, and when you participate you’ll be entered to win one of 30 pairs of fashion knee-highs or knee-high toeless compression hosiery from our sponsor, Stand + Deliver, a division of 12 Benefits. This professional brand is dedicated to celebrating salon pros and helping keep them healthy while looking fashionable.
Taking a stand to exercise is cited by many, with participants vowing to lift weights, stretch and add activities like yoga and Pilates. One of our earliest entrants, Mary M., says, “Exercise is so important in this profession. Standing long hours in one place takes a toll on my body, especially my legs. Exercise helps with leg pain and… Click to Continue Reading.